custom sleep solutions as unique as your family! 

At Rested Development Sleep Consulting, I use an integrative approach to sleep using healthy sleep foundations. My assessment and recommendation includes emotional well-being, nutrition for sleep, breastfeeding support, and maternity and newborn sleep through to child sleep consulting. Before creating a plan, I review family dynamics, child and caregiver temperaments, sleep environments, sleep/wake-time windows, sleep associations/crutches, and developmental milestones to create the best possible plan for your unique family.

Sleeplessness is rarely a singular event! The support I offer, is unlike any other you will find, in that I look for and address the REASON for the sleeplessness first and sleep training second. My approach goes beyond a 'bandaid' solution and will reduce the likelyhood of regression, for long lasting results. 

Mama

Ideal for moms who are facing sleep challenges during pregnancy and for parents-to-be who would like to know more about developing good sleep habits for their newborn. 

Newborn

Designed for newborns up to 4 months old. I provide strategies to promote a gentle, healthy sleep foundations to maximize the amount of sleep for your baby and you

Child

Created for babies and children from 4 months to 6 years old. This package provides the building blocks to help your child sleep through the night and take long restorative naps during the day. 

at Rested Development Sleep Consulting, I offer expertise in the following areas: 

  • Sleep for mom during pregnancy
  • Sleep for parents postpartum
  • Understanding the language of crying
  • Expertise in ALL of sleep training methods
  • Swaddling
  • White noise
  • Breastfeeding
  • Dream feeding
  • Cluster feeding
  • Attachment Parenting/No-Cry Tecnhiques
  • Healthy sleep foundations for newborns
  • Frequent night waking’s
  • Early morning waking’s
  • Short/No naps
  • Weaning nighttime feedings
  • Creating age appropriate sleep schedules
  • Sleep disruptions caused by age milestones (teething, growth spurt, nap changes, etc..)
  • Co-sleeping
  • Sleep disruptions caused by travel, holidays and time changes
  • Transitioning (crib or a bed, etc…)
  • Dropping sleep ‘props’ (swings, rocking, walking, pacifiers, etc…)  
  • Managing sleep training with multiples
  • Toddlers who won’t stay in their own crib/bed
  • Nutrition for sleep
  • Separation anxiety
  • Emotional wellness
  • Colic/reflux
  • Sleep apnea
  • Bedwetting
  • Any and all sleep related issues that are causing familial stress
  • Postpartum depression
  • Sleep products
  • Special needs
  • Grief/loss